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5 Tips for Relieving School-Time Stress

The back-to-school grind can sometimes cause undue stress for parents. Carpools, sports schedules, new teachers, deadlines, demanding routines– school time equates to hectic schedules and overloaded calendars for many families. And when our lives feel out of balance, stress creeps in. What we feel stressed, hormones flood your body. Perhaps you’ve felt the symptoms: your […]

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Spinal Arthritis and Back Pain: Causes, Symptoms, and Effective Treatments

Have you been experiencing pain and stiffness in your lower back and hips, especially after periods of inactivity? How about neck pain and fatigue? This combination of pain could be an indicator of a more serious and chronic condition, spinal arthritis. Spinal arthritis is an inflammatory condition that mainly affects the spine, although other joints […]

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Common Causes of Migraines and How to Effectively Treat Your Heachache Pain

Migraine headaches are among the most prevalent — and the least-understood — medical conditions in existence. Approximately 13% of the world’s population suffer from migraines at some point in their lives. Because the symptoms vary so significantly from one patient to another, they can be challenging for mainstream medicine to diagnose and treat. As most […]

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